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Romanesco broccoli, and edible fractal with many health benefits

Romanesco broccoli health benefits

Romanesco broccoliRomanesco broccoli, an algorithmic beauty, cross between broccoli and cauliflower, sometimes called Broccoflower, is one of these plants that would let you think for a while if you're not in front of part of an out-of-this-world flora.

Broccoli, originally cultivated by the Etruscans and brought to Tuscany with them, place from where it was distributed later on, is one of the vegetables with anti-carcinogenic properties, from the genus Brassica known as one of the most effective at reducing the risk of cancer [1]. This property may be explained by the principle bioactive compounds, isothiocyanates (ITCs) [1], and diindolylmethane, a compound that is produced naturally during the digestion of indole-3-carbinol, a molecule found in Broccoli and other cruciferous vegetables of its family, the Brassicaceae or Cruciferae. Image: Romanesco broccoli by Leon Brocard under Creative Commons license (CC by 2.0).


BRASSICA OLERACEA (BOTRYTIS GROUP)

Family: Brassicaceae
Genus: Brassica
Common name: Romanesco broccoli, Broccoflower.


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BENEFITS OF GRAPES

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The strongest

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Lower Cholesterol

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GMO's

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Herbal remedies

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  • HEALTH BENEFITS OF ARGAN OIL
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  • HEALTH BENEFITS OF GINKGO BILOBA
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  • MEDITERRANEAN DIET AND OLIVE OIL BENEFICIAL FOR BONES
  • AYAHUASCA, AMAZONIAN VINE OF THE SOUL

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