WHAT IS THE STRONGEST ANTIOXIDANT?
By now almost everyone of us has heard about antioxidants and how important it is to have a certain amount of them in our diets. Antioxidants play a very important role in the day to day functions of our body, being responsible mainly to lead the fight that our organism has established with free-radicals, responsible for the aging of our organs and cells and also for some illnesses as cancer.
This should already give us a hint on the importance of having a regular intake of those ones, but do you know what's the world strongest antioxidant? We will give you a hint, its name is astaxanthin. Image: Alga rocks by Christopher Sessums under Creative Common license ((CC BY-SA 2.0)).