
VITAMIN B3 (Niacin)
Vitamin B3 is one of the most important vitamins our body needs to complete some of the day to day metabolic functions that it carries out, as for example metabolizing fats, carbohydrates and proteins, which are our source of energy.
The lack of vitamin B3 can cause certain malfunctions in our bodies and be the reason to develop some illnesses as for example pellagra.






















